Students learn to:
Bob with head submerged
Jump into chest deep water
Tread water for 30 seconds
Introduction of survival float in deep water
Use of life jacker/HELP and HUDDLE position
Change from horizontal to vertical position on front and back
Dive from sitting and kneeling position
Perform front and back crawl
Pick up a submerged object in chest deep water
Classes are 30 minutes in length.