Description:
REFIT combines several elements of fitness into one power-packed hour. While the focus is structured around cardio-dance movements, toning, flexibility, strength-training and stretching are also incorporated into the REFIT workout. The formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners. The music chosen and the moves used have a purpose and a point. The music is powerful, positive and uplifting, and there’s a fitness-focus behind every movement. Participate as a walk-in at $5/time payable at the door.
Day(s):
Th
(Note: No class on
3-17-2016
and 3-24-2016)
Registration Cutoff Date:
Dates & Times:
3/3/2016 5:30PM - 6:30PM
Cokato Elementary - Lunch Room
3/10/2016 5:30PM - 6:30PM
Cokato Elementary - Lunch Room
3/31/2016 5:30PM - 6:30PM
Cokato Elementary - Lunch Room
4/7/2016 5:30PM - 6:30PM
Cokato Elementary - Lunch Room
4/14/2016 5:30PM - 6:30PM
Cokato Elementary - Lunch Room
4/21/2016 5:30PM - 6:30PM
Cokato Elementary - Lunch Room